Throughout the days of my pregnancy I had very big goals of losing my baby weight super fast. I have a friends wedding at the end of February and I was determined to be my ‘old self’ by then. This was before the reality of how your body feels post pregnancy, not being able to breastfeed (I am told this helps loose the baby weight a bit faster) and just the reality of how much time I spend focusing on the baby and not myself.
Not to say I haven’t been working at it! At 5.5 weeks postpartum I was back at the gym and I have been getting there 2-3 times a week ever since. However the reality of this wedding and oh a little trip to the Bahamas in 2 weeks has set in… So I felt that I needed a bit of a kick starter to help get me into high gear.
Now that the cold weather has arrived I have shortened the walks with the dog (sorry Lucy!!) but man it’s cold out there, and I have moved my mini workouts inside. To help me get my six pack in order and get some cardio in I have challenged myself to this little basement workout every other day until the wedding.
- 20 sit-ups
- 10 burpees
Day one complete. Bring it on!
What have you done to kick start your postpartum weight loss?
Until next time day dreamers.
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